An Exclusive FREE GIFT for Friends of Aya Healthcare:

Let’s face it… Nursing is a stressful job. Especially for travel nurses!

When you’re dealing with varied shifts, new locations, new software—not to mention the daily stress of helping sick patients—It’s easy to get overwhelmed. And, sometimes, burn out. 

I don’t want that for you!

Hi, my name is Tom Notarianni. 

And for 30 years now, I’ve made it my mission to help people achieve greater mental health and clarity. 

I’ve been a Certified Personal Trainer, a Wellness Director for a healing center, as well as a professional meditation and spirituality coach.

When Covid struck back in 2020, that’s when I first realized just how much of a need there was for healthcare professionals to get better tools for their mental health. I started working with one of the fastest growing nursing staffing companies in the nation. Additionally, I mentored a large support staffing company now part of Aya. 

That’s why I’ve now put together an “Emotional First Aid Kit” specially designed for nurses and healthcare professionals like you. And I think you could greatly benefit from it.  

Why? 

Because it includes simple tools you can use anywhere—at any time—to remove stress and help restore your mind to a peaceful state. 

Inside your RN “Emotional First Aid Kit” you’ll find: 

• A simple “5-breath reset” technique that can restore your peace and calm—in under two minutes… 
• Break Glass in Case of Emergency! A special guided practice that can help diffuse even the most stressful states 
• The quick “state change” checklist (pick the one that suits you best) 
• The 8-Minute Joyfulness Meditation—I recommend you do this daily… 
• As well as The Peaceful Nurse, a 60-minute video I recorded to answer the most common questions I’ve received from nurses and RN professionals to help them reach a better state of mental clarify and health. 

As a friend of Aya Healthcare this RN “Emotional First Aid Kit” is yours completely free of charge. Simply enter your email in the box below, click the button and I’ll send it to you right way. 

I do hope you enjoy this special toolkit, and wish you a peaceful, stress-free day. 

With Love & Kindness,

Tommy
Cofounder Practical Buddha